Tag Archive | Pico de gallo

Pico de Gallo

pico de gallo process pico de gallo


Pico de Gallo is one of my main dietary staples. It’s made with only tomatoes, onions, cilantro, garlic, and a bit of lime juice. I make enough for the week and put it in my omelets, tuna, salads, and as a topping for burgers and steaks. Increase the tomatoes and add some peppers and it becomes a delicious salsa.

  • 1 large tomato
  • 1 small onion
  • Cilantro
  • Garlic (I use about 6-8 cloves now, it’s good stuff)
  • Juice from half a lime (this acts like a preservative for longer storage)