Italian Sausage with Homemade Sauce and Zoodles


Italian pepper flake sausage with homemade sauce and zoodles. I made my own low carb spaghetti sauce by winging it, and it was better than store bought!

  • 1/4 onion
  • Some chopped garlic
  • 1 Roma tomato chopped
  • Some chopped basil
  • Oregano
  • Italian Seasoning
  • Fresh ground pepper
  • 1 Small can of tomato sauce

Saute the onion and garlic in the pot with some EVO until tender. Add everything else and simmer while cooking the rest of the dinner.

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About Travis Estrella

Polymedia Artist, Life Student, Humanist, Science Advocate, Whackjob Magnet, and Malarkey Detective.

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